BON has been a life-changing experience! Their personalized approach to health and nutrition not only helped me adopt a sustainable, healthy eating lifestyle but also enabled me to successfully transition off four different medications. I am grateful for the expert guidance, unwavering support, and transformative results. I highly recommend BON for anyone seeking a holistic and effective approach to wellness!
GROUP COACHING
Build Healthier Habits With Ongoing Support
Group coaching gives you a structured way to improve how you eat without doing it alone. Through expert guidance, practical nutrition education, and shared accountability, you learn how to build habits that support better energy, clearer focus, and long-term health.
Led by Harriott Myers, MPH | Built on the E.A.T.E.N. Framework
Structured Support for Real-Life Change
Group coaching gives you the structure, education, and support to improve your nutrition in a guided setting with others who are also working toward healthier habits.
This is not a general wellness group or a one-time workshop. It is a more intentional coaching experience designed to help you understand the E.A.T.E.N. Framework, apply it to your everyday life, and build consistency over time.
You get expert teaching, a clear process, and the support of being in a space where other people are working through similar goals. That combination helps healthy change feel more practical, more manageable, and easier to maintain.
When Group Coaching Makes Sense
If you have struggled to stay consistent on your own, group coaching gives you a more supported way forward. It combines clear education with shared accountability, so healthy change feels less overwhelming and easier to maintain.
This is for you if:
You want a clear framework to follow
You stay more consistent when there is accountability
You like learning in a guided environment
You want practical nutrition education you can apply right away
You are looking for long-term habit change, not another short-term reset
If you want structure, support, and a clearer way to make progress, group coaching gives you a strong place to start.
What You Can Expect
Group coaching is designed to give you both education and implementation support, so you are not just learning what to do but actually putting it into practice.
Guided coaching sessions
Nutrition education built around the E.A.T.E.N. Framework
Practical support for whole-food eating and daily habit change
Implementation calls to help you stay consistent
Accountability in a shared learning environment
Access to a supportive community
Opportunities to learn from the questions, challenges, and progress of others in the group
Why Group Coaching Works
The Habits You’ll Build
Group coaching is designed to help you improve the parts of your routine that influence how you feel every day. The focus is on making your habits more consistent, your food decisions more practical, and your overall approach to nutrition easier to sustain.
Improved consistency with your eating habits
Make more confident food decisions
Build routines around shopping, meals, and preparation
Understand how your current patterns may be affecting energy and focus
Take a more whole-food-focused approach to nutrition
Create a healthier rhythm that supports your long-term wellbeing
Frequently Asked Questions
The Bank of Nutrition is a transformative plant-heavy nutrition program designed to help executives and business leaders reclaim their health through strategic eating, education, and empowerment. BON is built on the belief that food is either an asset or a liability — and your nutrition choices should build your health portfolio.
E.A.T.E.N. stands for Educate, Elevate, Automate, Transform, Exercise, and Nutrition Mindset. It’s a holistic nutrition system that goes beyond meal plans to help you build sustainable habits, elevate your health, and transform your relationship with food.
We don’t count calories — we count impact. BON uses a plant-heavy, functional-food-based approach that prioritizes whole foods, daily practices, and mindset shifts. It's not a quick fix; it's a health elevation system rooted in science, identity, and strategy.
BON is ideal for professionals who can’t afford to be slowed down by poor health, women re-entering the workforce, and individuals managing conditions like diabetes, hypertension, obesity, and cholesterol — who are ready for a proven, practical path forward.
Enrollment opens periodically. You can join the waitlist, book a call, or sign up directly when registration is open. Visit the Enroll page to get started.
You’ll receive immediate access to your BON manual, onboarding resources, and a step-by-step roadmap. You’ll also be invited to weekly implementation calls and get access to additional support depending on your membership tier.
Ready for a better way to eat, live, and lead?
Let’s talk about the support, structure, and strategy that fits your life.