ONE-ON-ONE COACHING
For professionals who want a clear approach to nutrition. You get expert advice, practical education, and a plan that fits your schedule, your challenges, and the changes you're ready to make.
Led by Harriott Myers, MPH | Built on the E.A.T.E.N. Framework
With one-on-one coaching, you get direct support as you work on your nutrition, daily habits, and health goals.
This isn’t a generic program or a one-size-fits-all meal plan. Instead, it’s a personalized experience that helps you see what’s affecting your progress, what needs to change, and how to make those changes in a way that works for you.
You may be working on energy, focus, consistency, whole-food eating, weight concerns, cardiometabolic health, or simply trying to stop guessing and start following a clear plan. This is the space where that work gets personalized.
Your coaching is built around your needs and may include:
A personalized health and nutrition assessment
Advice that takes your goals, habits, and health history into account
Nutrition tips focused on whole foods that you can use every day
Support with food choices, grocery shopping, meal planning, and cooking
Support in building routines that work with your schedule
Accountability as you start new habits
Direct support between sessions whenever you need it
Nutrition support that can work alongside your medical care when needed
A guided coaching experience for clients who want expert support, real-time accountability, and a structured way to apply the EATEN Framework in daily life.
Included in the program:
The Bank of Nutrition is a transformative plant-heavy nutrition program designed to help executives and business leaders reclaim their health through strategic eating, education, and empowerment. BON is built on the belief that food is either an asset or a liability — and your nutrition choices should build your health portfolio.
E.A.T.E.N. stands for Educate, Elevate, Automate, Transform, Exercise, and Nutrition Mindset. It’s a holistic nutrition system that goes beyond meal plans to help you build sustainable habits, elevate your health, and transform your relationship with food.
We don’t count calories — we count impact. BON uses a plant-heavy, functional-food-based approach that prioritizes whole foods, daily practices, and mindset shifts. It's not a quick fix; it's a health elevation system rooted in science, identity, and strategy.
BON is ideal for professionals who can’t afford to be slowed down by poor health, women re-entering the workforce, and individuals managing conditions like diabetes, hypertension, obesity, and cholesterol — who are ready for a proven, practical path forward.
Enrollment opens periodically. You can join the waitlist, book a call, or sign up directly when registration is open. Visit the Enroll page to get started.
You’ll receive immediate access to your BON manual, onboarding resources, and a step-by-step roadmap. You’ll also be invited to weekly implementation calls and get access to additional support depending on your membership tier.
Let’s talk about the support, structure, and strategy that fits your life.
